Experience Monterosa

Wellness

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Stress is almost unknown: in Monterosa life wins back its proper equilibrium.
Wellbeing stems from always being surrounded by marvellous nature and having natural products from an uncontaminated territory to hand. Here health and wellbeing, fitness and getting back into shape have taken on a new dimension: more genuine, authentic and in harmony with nature.

Our suggestions for you

Trim trail in Mera

Scopello - Alpe di Mera - Alagna-Valsesia

A trim trail is a circuit in the countryside, which includes several workout stations. Each indicates an exercise, to be performed with free body or with the equipment present on site. Usually these are bars, poles, benches, steps. A sign...

PERSONAL TRAINER GIORGIA GUALANDRIS – CHAMPOLUC – VAL D’AYAS

Val d’Ayas - Antagnod - Brusson - Challand Saint Anselme - Challand Saint Victor - Champoluc - Verres

Giorgia Gualandris, born in 1992, is a personal & group trainer and personal coach graduated in Sports Sciences. Thanks to the experience acquired in fitness centers and gyms in Lombardy and Piedmont, Giorgia offers various personal and group activities in...

Yoga Classes

Alagna-Valsesia - Alagna - Riva Valdobbia

Odaka Yoga is a dynamic and innovative style of Yoga. It combines the principles of body biomechanics with the circularity and fluidity of martial arts movements. The rhythms of the ocean and its motions are replicated by the human body,...

SOGNI D’ORO, NEW FAMILY SPA AT MIRTILLO ROSSO

Alagna-Valsesia - Alagna - Riva Valdobbia

December 2019 news! We have created a fun SPA, with an area for adults and another area for families, for you to relax and play in. Santa Claus has a friend known as the Sandman in northern Europe, and to us...

GRESSONEY SPORT HAUS

Valle di Gressoney - Gressoney La Trinité - Gressoney Saint Jean

This sports centre has:  25 metre pool with sauna area, fully equipped fitness area with apparatus, indoor cycling, climbing walls, squash court, basketball and volleyball court and 5-a-side football ground.  We organise courses in a range of disciplines as well...

STUDIO MASSOFISIOTERAPICO – GRESSONEY LA TRINITÉ

Valle di Gressoney - Gressoney La Trinité - Gressoney Saint Jean

Physiotherapy and eastern and western massage studio in a warm and welcoming ambience.  The techniques used are:  posture re-education also with the assistance of “pancafit”, Thai massage, shiatsu, foot reflexology and lymphatic-drainage. Tel: +39 342.3780468

SPA DELLA PRINCIPESSA JOLANDA – HOTEL JOLANDA SPORT

Valle di Gressoney - Gressoney La Trinité - Gressoney Saint Jean

This wellness centre offers a pool with hydro massage, whirlpool tub, Finnish sauna, Turkish bath, steam bath, saline Turkish bath, bio sauna, three massage rooms, shiatsu room, relaxation room with hot and cold drinks, silent area, various types of massage....

LYSSPA – HOTEL CHALET DU LYS

Valle di Gressoney - Gressoney La Trinité - Gressoney Saint Jean

This wellness centre offers hydro massage bath, sauna, Turkish bath, ice cascade, stimulating showers, salt room, relaxation area with hot and cold drinks, silent area insulated by a glass wall, changing rooms and bathrooms with showers and hairdryers, massage areas...

WELLBEING

Alagna-Valsesia - Alagna - Riva Valdobbia

It’s very easy to find Wellness centres in Alagna and Riva Valdobbia! Going back up the valley you encounter the Mirtillo Rosso Family Hotel family spa with areas dedicated to children and areas for adults. The Residence Le Pietre Gemelle...

THE HUB CHAMPOLUC – DANCE SCHOOL AND YOGA CENTRE

Val d’Ayas - Antagnod - Brusson - Challand Saint Anselme - Challand Saint Victor - Champoluc - Verres

The Hub Champoluc is a dance school and yoga centre housed in the Hotel Castor in the heart of Champoluc. The dancer, Valentina Mahmoud, offers modern and contemporary modern dance courses for children and adults.  Corinne Favre can teach you...