Experience Monterosa

Yoga Classes

Odaka Yoga is a dynamic and innovative style of Yoga.

It combines the principles of body biomechanics with the circularity and fluidity of martial arts movements. The rhythms of the ocean and its motions are replicated by the human body, with wave movements in extension that aim to dissolve physical and emotional tensions.

It’s a discipline with a very strong connection with nature, and the mountains is an ideal environment to practice it.

The classes are suitable for those who want to improve muscle tone, receive sensory stimulation and harmonize the body. They’re mainly set in Alagna, but events spread throughout Valsesia. They ‘re both outdoor and indoor, even if the natural outside environment is certainly the preferred one! Among the proposals there are weekends entirely dedicated to yoga, or that combine yoga at altitude and trekking, to maximize the physical and mental benefit!

Dipping yourself in these sensations while looking at Monte Rosa and listening to the noises of natural elements such as wind and water, is priceless.

A perfect combination of spirit, body and nature!

 

Informations and reservations:

alpineyogamonterosa@gmail.com

Ph. +39 389 5085541